SoupsAugust 31, 2014
Calories
1215
Sodium
1586mg
66% DV
Fat
47g
72% DV
Protein
59g
118% DV
Carbs
134g
45% DV
Fiber
34g
139% DV
Easy Creamy White Chili
29
Make this Creamy White Chili once and you'll make it again and again. It's the most delicious white chili you'll ever have. Looking for something other than the typical hamburger/red bean chili? Loon no further!
4
1 lb. boneless, skinless chicken breast cut into 1/2 in. cubes
1 medium onion, chopped
1-1/2 tsp. garlic powder
1 tbsp. vegetable oil
2 cans small white beans, rinsed and drained
1 can (14 oz.) chicken broth
2 cans (4 oz.) chopped green chilies
1 tsp. each: salt, ground cumin, and dried oregano
1/2 tsp. pepper
Big pinch of cayenne pepper
1 c. sour cream
1/2 c. whipping cream
1 medium onion, chopped
1-1/2 tsp. garlic powder
1 tbsp. vegetable oil
2 cans small white beans, rinsed and drained
1 can (14 oz.) chicken broth
2 cans (4 oz.) chopped green chilies
1 tsp. each: salt, ground cumin, and dried oregano
1/2 tsp. pepper
Big pinch of cayenne pepper
1 c. sour cream
1/2 c. whipping cream
In a large pan, saute chicken, onion and garlic powder in oil until chicken is no longer pink. Add beans, broth, chilies & seasonings. Bring to a boil. Reduce heat, uncovered for 30 minutes. Remove from...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1215
Sodium
1586mg
66% DV
Fat
47g
72% DV
Protein
59g
118% DV
Carbs
134g
45% DV
Fiber
34g
139% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat30g154%
Polysaturated Fat3g20%
Monosaturated Fat13g82%
Cholesterol163mg54%
Sodium1586mg66%
Potassium4152mg118%
Protein59g118%
% DAILY VALUE*
Total Carbohydrate
Fiber34g139%
Sugar9g19%
Vitamin A1779IU35%
Vitamin B61mg50%
Vitamin C17mg29%
Calcium681mg68%
Iron21mg119%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
