Easy Crock Pot BBQ Ribs

3
8
1 rack of ribs
1-2 tbsp. mustard (I used prepared, you could also used dry – just start with half and taste test)
1/2 tbsp. salt
1 tbsp. garlic salt
1 tbsp. seasoned salt
1-1 1/2 c. your favorite bbq sauce
Season ribs with mustard, salt, garlic salt, and seasoned salt. Cook ribs in crock pot on high 4-6 hours. Add bbq sauce cook an additional 1-2 hours.
See the full directions on my site
Nutritions

Calories
34

Sodium
1468mg
61% DV

Fat
1g
2% DV

Protein
1g
2% DV

Carbs
3g
1% DV

Fiber
1.0g
4% DV

Pork Schnitzel

Family friendly delicious crispy Pork Schnitzel is quick and easy to make with wholesome pantry ingredients that you may already have on hand.


4 thin cut boneless pork chops
1/2 cup flour
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1 cup panko breadcrumbs
2 eggs
2 tablespoons canola or vegetable oil
lemon wedges for serving
4
Nutritions

Calories
395

Sodium
628mg
26% DV

Fat
12g
19% DV

Protein
16g
33% DV

Carbs
56g
19% DV

Fiber
3g
15% DV
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