Main DishesMarch 22, 2014
Calories
346
Sodium
534mg
22% DV
Fat
13g
20% DV
Protein
20g
40% DV
Carbs
32g
11% DV
Fiber
3g
15% DV
Easy Crock Pot Meatballs
35
My kids love spaghetti and meatballs, okay so does this big kid. What I don’t love is all the time spent slaving over the stove. So the last time I made meatballs I decided to try them out in the crock pot. I was thrilled they came out soooooo yummy. On the plus side this recipe can be a freezer/crock pot meal too. Just make the meatballs ahead of time, freeze individually on a cookie sheet lined with parchment paper, and then toss into a freezer bag. Then when you are ready to cook throw them i
8
Meatballs:
1 lb ground beef
1 lb ground Italian sausage
1 medium onion chopped finely
5 garlic cloves minced
1/2 c bread crumbs
1 egg
1 Tbsp. Italian seasoning
Salt and pepper
Sauce
3 (8oz) cans tomato sauce
1 (6 oz) can tomato paste
1 (12 oz) can crushed tomatoes
1 tsp. garlic powder
1 tsp. onion powder
1 Tbsp. Italian seasoning
1 tsp. red pepper flakes
Pasta
Mozzarella Cheese
1 lb ground beef
1 lb ground Italian sausage
1 medium onion chopped finely
5 garlic cloves minced
1/2 c bread crumbs
1 egg
1 Tbsp. Italian seasoning
Salt and pepper
Sauce
3 (8oz) cans tomato sauce
1 (6 oz) can tomato paste
1 (12 oz) can crushed tomatoes
1 tsp. garlic powder
1 tsp. onion powder
1 Tbsp. Italian seasoning
1 tsp. red pepper flakes
Pasta
Mozzarella Cheese
In a large mixing bowl combine ingredients for meatballs.
With hands shape mixture into chosen size of ball. I made smaller ones because they are easier for the little kids to eat also they cook up faster...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
346
Sodium
534mg
22% DV
Fat
13g
20% DV
Protein
20g
40% DV
Carbs
32g
11% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g28%
Polysaturated Fat1g8%
Monosaturated Fat6g37%
Cholesterol64mg21%
Sodium534mg22%
Potassium608mg17%
Protein20g40%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar7g14%
Vitamin A740IU14%
Vitamin B60.7500000000000002mg37%
Vitamin C12mg20%
Calcium82mg8%
Iron3mg21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.