Appetizers October 10, 2013
Calories
186
Sodium
221mg
9% DV
Fat
9g
14% DV
Protein
15g
30% DV
Carbs
9g
3% DV
Fiber
1g
7% DV
Easy Fried Mozzarella Sticks
30
a quick snack that is so easy to make!
24
Oil for fryer (my fryer takes about 2½ cups)
1 (12 piece) package Frigo® Cheese Heads® string cheese
2 eggs
¼ cup water
1½ cup plain bread crumbs
1 teaspoon Italian seasoning
¼ teaspoon crushed red pepper
1 (12 piece) package Frigo® Cheese Heads® string cheese
2 eggs
¼ cup water
1½ cup plain bread crumbs
1 teaspoon Italian seasoning
¼ teaspoon crushed red pepper
Heat oil in fryer. The amount you will use depends on the size of your fryer. I have a small fryer and used about 2½ cups.
Unwrap all the cheese sticks and cut them in half. Mix together the eggs with water...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
186
Sodium
221mg
9% DV
Fat
9g
14% DV
Protein
15g
30% DV
Carbs
9g
3% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 6g 30%
Polysaturated Fat 0.38000000000000006g 2%
Monosaturated Fat 2g 18%
Cholesterol 38mg 12%
Sodium 221mg 9%
Potassium 194mg 5%
Protein 15g 30%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 7%
Sugar 1g 3%
Vitamin A 489IU 9%
Vitamin B6 0.05mg 2%
Vitamin C 1mg 2%
Calcium 340mg 34%
Iron 0.75mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
