Main DishesJuly 26, 2017
Calories
2403
Sodium
635mg
26% DV
Fat
191g
295% DV
Protein
55g
111% DV
Carbs
36g
12% DV
Fiber
6g
25% DV
EASY HOMEMADE CHICKEN TENDERS
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EASY homemade chicken tenders with a surprising ingredient in the breading! Nothing compares or can replicate this crunch. Skip the drive-thru line and make your own. They take about 30 minutes from start to finish and are super versatile!
4
2 lbs boneless skinless chicken breasts or tenders cut up into chunks (or however you like them!)
Breading:
1 sleeve saltine crackers
1/8 cup all purpose flour
1 teaspoon onion powder
1/2 teaspoon garlic powder
1/2 teaspoon salt
1 teaspoon smoked paprika
1 teaspoon Johnny's Seasoning Salt
1 teaspoon ground mustard
1/4 teaspoon cayenne
1/4 teaspoon marjoram
1/4 teaspoon black pepper
1 teaspoon parsley
Flour Dredge:
1 cup flour
1/4 teaspoon salt
1/2 teaspoon garlic salt
1/2 teaspoon onion powder
Egg Wash:
3 large eggs
1/4 cup milk
For frying:
1 stick butter
3 cups canola oil
Breading:
1 sleeve saltine crackers
1/8 cup all purpose flour
1 teaspoon onion powder
1/2 teaspoon garlic powder
1/2 teaspoon salt
1 teaspoon smoked paprika
1 teaspoon Johnny's Seasoning Salt
1 teaspoon ground mustard
1/4 teaspoon cayenne
1/4 teaspoon marjoram
1/4 teaspoon black pepper
1 teaspoon parsley
Flour Dredge:
1 cup flour
1/4 teaspoon salt
1/2 teaspoon garlic salt
1/2 teaspoon onion powder
Egg Wash:
3 large eggs
1/4 cup milk
For frying:
1 stick butter
3 cups canola oil
Crush crackers into little pieces, but not so fine that they are dust. Mix together with all the seasonings and 1/8 cup flour and set aside.
Put eggs and milk into another container and whisk together until...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2403
Sodium
635mg
26% DV
Fat
191g
295% DV
Protein
55g
111% DV
Carbs
36g
12% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat48g241%
Polysaturated Fat22g143%
Monosaturated Fat120g754%
Cholesterol268mg90%
Sodium635mg26%
Potassium646mg18%
Protein55g111%
% DAILY VALUE*
Total Carbohydrate
Fiber6g25%
Sugar1g2%
Vitamin A1966IU39%
Vitamin B62mg143%
Vitamin C5mg9%
Calcium73mg7%
Iron5mg29%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.