Side Dishes

Easy Homemade Gravy Recipe

Kristin King
October 14, 2016
5

Easy, delicious, and no meat drippings required! Takes only 25 min to make.  Perfect for any holiday recipe

8
4 tablespoons butter
¾ cup chopped onion
2 tablespoons flour
1 cup chicken or beef broth
1 tablespoon half and half
½ teaspoon salt
? teaspoon pepper
http://www.dizzybusyandhungry.com/easy-homemade-gravy/
See the full directions on my site
Nutritions

Calories
118

Sodium
168mg
7% DV

Fat
8g
12% DV

Protein
6g
12% DV

Carbs
3g
1% DV

Fiber
0.8g
3% DV
Dinner Low-Calorie American Low-Carbohydrate Holidays/Special Occasions

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Marinated Taro Root

2566
thecurrymommy.com

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root
See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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