Easy Low-Calorie Cheese Sauce
27
The best lightened-up cheese sauce you'll ever make! So easy and it only takes 5 minutes!
1/2 cup soy or almond milk
1 tablespoon butter
1 tablespoon flour
1/2 cup shredded cheddar cheese
1 tablespoon butter
1 tablespoon flour
1/2 cup shredded cheddar cheese
In a small bowl, cut in cold butter with flour until it forms a paste.
In a medium saucepan on medium high heat, add in roux and whisk until the flour cooks and the butter melts.
Add in the milk, and whisk...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1190
Sodium
349mg
14% DV
Fat
67g
103% DV
Protein
15g
31% DV
Carbs
8g
2% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat26g133%
Polysaturated Fat11g71%
Monosaturated Fat28g181%
Cholesterol43mg14%
Sodium349mg14%
Potassium49mg1%
Protein15g31%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar0.3g0%
Vitamin A473IU9%
Vitamin B61mg56%
Vitamin C1mg3%
Calcium239mg23%
Iron0.6499999999999999mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.