Beverage
April 08, 2013
Calories
433
Sodium
414mg
17% DV
Fat
2g
4% DV
Protein
35g
70% DV
Carbs
74g
25% DV
Fiber
13g
54% DV
Easy Mocha Frappuccino
78
A yummy mocha frappuccino you can make in the comfort of your home. Very easily made with whatever kind of milk you like to use.
1
2 c. skim milk (you can use whatever milk you want and even make this lactose free with lactaid milk, soy milk, or almond milk.
2 TBSP. baking cocoa
1 TBSP. of instant coffee granules
1.5 - 2 TBSP. of sugar (I use the 1.5)
a handful of ice cubes
2 TBSP. baking cocoa
1 TBSP. of instant coffee granules
1.5 - 2 TBSP. of sugar (I use the 1.5)
a handful of ice cubes
Put all ingredients in blender or magic bullet. I love to use my magic bullet. Serve.
Nutritions
Calories
433
Sodium
414mg
17% DV
Fat
2g
4% DV
Protein
35g
70% DV
Carbs
74g
25% DV
Fiber
13g
54% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
8%
Polysaturated Fat
0.27g
1%
Monosaturated Fat
0.9g
5%
Cholesterol
19mg
6%
Sodium
414mg
17%
Potassium
1728mg
49%
Protein
35g
70%
% DAILY VALUE*
Total Carbohydrate
Fiber
13g
54%
Sugar
67g
135%
Vitamin A
1999IU
39%
Vitamin B6
0.56mg
28%
Vitamin C
10mg
16%
Calcium
1211mg
121%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.