BeverageApril 08, 2013
Calories
433
Sodium
414mg
17% DV
Fat
2g
4% DV
Protein
35g
70% DV
Carbs
74g
25% DV
Fiber
13g
54% DV
Easy Mocha Frappuccino
129
A yummy mocha frappuccino you can make in the comfort of your home. Very easily made with whatever kind of milk you like to use.
1
2 c. skim milk (you can use whatever milk you want and even make this lactose free with lactaid milk, soy milk, or almond milk.
2 TBSP. baking cocoa
1 TBSP. of instant coffee granules
1.5 - 2 TBSP. of sugar (I use the 1.5)
a handful of ice cubes
2 TBSP. baking cocoa
1 TBSP. of instant coffee granules
1.5 - 2 TBSP. of sugar (I use the 1.5)
a handful of ice cubes
Put all ingredients in blender or magic bullet. I love to use my magic bullet. Serve.
Nutritions
Calories
433
Sodium
414mg
17% DV
Fat
2g
4% DV
Protein
35g
70% DV
Carbs
74g
25% DV
Fiber
13g
54% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat0.27g1%
Monosaturated Fat0.8999999999999999g5%
Cholesterol19mg6%
Sodium414mg17%
Potassium1728mg49%
Protein35g70%
% DAILY VALUE*
Total Carbohydrate
Fiber13g54%
Sugar67g135%
Vitamin A1999IU39%
Vitamin B60.56mg28%
Vitamin C10mg16%
Calcium1211mg121%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.