Main DishesSeptember 01, 2014
Calories
509
Sodium
167mg
6% DV
Fat
15g
24% DV
Protein
33g
66% DV
Carbs
51g
17% DV
Fiber
11g
47% DV
Easy Navajo Tacos
117
Navajo Tacos are a delicious dinner idea any night of the week. With Rhodes bread, you can have them in a jiffy, just thaw and you're on your way!
6
4-6 Rhodes Rolls, thawed and slightly raised
1 lb. ground beef
1/2 white onion, thinly sliced
3/4 tsp. garlic salt
1 can pinto beans, drained slightly
Cheddar cheese, grated
Lettuce, shredded
Olives, sliced
Sour cream
1 lb. ground beef
1/2 white onion, thinly sliced
3/4 tsp. garlic salt
1 can pinto beans, drained slightly
Cheddar cheese, grated
Lettuce, shredded
Olives, sliced
Sour cream
Brown ground beef together with sliced onion. Add garlic salt. Drain. Add pinto beans, simmer 10-15 minutes. Roll dough and flatten into 6-8 inch circles. Heat 1" vegetable oil in a medium sized skillet. In...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
509
Sodium
167mg
6% DV
Fat
15g
24% DV
Protein
33g
66% DV
Carbs
51g
17% DV
Fiber
11g
47% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g35%
Polysaturated Fat1g7%
Monosaturated Fat7g47%
Cholesterol64mg21%
Sodium167mg6%
Potassium1171mg33%
Protein33g66%
% DAILY VALUE*
Total Carbohydrate
Fiber11g47%
Sugar3g6%
Vitamin A3IU0%
Vitamin B60.67mg33%
Vitamin C5mg9%
Calcium117mg11%
Iron5mg32%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.