AppetizersFebruary 10, 2016
Calories
177
Sodium
58mg
2% DV
Fat
7g
11% DV
Protein
5g
11% DV
Carbs
21g
7% DV
Fiber
3g
12% DV
Easy No Bake Energy Bites
156
6 ingredients rolled together to make one protein packed no bake energy bite!
12
1 banana
½ cup creamy peanut butter
1 cup old fashioned oats
¼ cup toasted flax seed
½ cup milk chocolate chips
1 Tablespoon honey
½ cup creamy peanut butter
1 cup old fashioned oats
¼ cup toasted flax seed
½ cup milk chocolate chips
1 Tablespoon honey
Peel the banana and mash in a Mixing Bowl.
Stir in rest of the ingredients.
Refrigerate for 20 minutes.
Roll batter into 1-inch balls -about a Tablespoon worth
Place energy bites on a greased or parchment...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
177
Sodium
58mg
2% DV
Fat
7g
11% DV
Protein
5g
11% DV
Carbs
21g
7% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g13%
Polysaturated Fat1g9%
Monosaturated Fat3g21%
Cholesterol2mg0%
Sodium58mg2%
Potassium225mg6%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar8g17%
Vitamin A26IU0%
Vitamin B60.15mg7%
Vitamin C2mg3%
Calcium27mg2%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.