Main Dishes
March 14, 2014
Calories
257
Sodium
231mg
9% DV
Fat
8g
12% DV
Protein
8g
17% DV
Carbs
35g
12% DV
Fiber
2g
8% DV
Easy Pizza Casserole Dish
147
We all have nights where we just want something quick and easy for dinner but don’t want to spend a lot of time or money. This Easy Pizza Pasta Bake is ideal for saving money, satisfying a crowd and throwing together in minutes. My favorite part about this meal is how flexible it is for individual family taste buds. We use basic ingredients for our kids that prefer fewer veggies and traditional “pizza” taste of cheese and pepperoni but we also split it and make half with just those ingredient
8
1 Pound Pasta (we like the veggie spirals)
1 Jar Favorite Pasta Sauce
1 Package Turkey Pepperoni
1 Tablespoon Italian Seasoning Mix (1 Teaspoon Oregano, 1 Teaspoon Marjorim, 1 Teaspoon Basil)
2 Teaspoons Minced Garlic
1 ½ Cups Shredded Low Fat Part Skim Mozzarella Cheese
Optional (for toppings):
Bell Pepper
Black Olive
Onions
Diced Tomatoes
Diced Zucchini
Cooked Italian Sausage
Cooked Italian Seasoned Hamburger or Ground Turkey
1 Jar Favorite Pasta Sauce
1 Package Turkey Pepperoni
1 Tablespoon Italian Seasoning Mix (1 Teaspoon Oregano, 1 Teaspoon Marjorim, 1 Teaspoon Basil)
2 Teaspoons Minced Garlic
1 ½ Cups Shredded Low Fat Part Skim Mozzarella Cheese
Optional (for toppings):
Bell Pepper
Black Olive
Onions
Diced Tomatoes
Diced Zucchini
Cooked Italian Sausage
Cooked Italian Seasoned Hamburger or Ground Turkey
Preheat oven to 350 degrees
Spray casserole dish with nonstick cooking spray
Cook Pasta according to package directions, drain and set aside
If using Italian sausage or ground meat cook, drain and set...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
257
Sodium
231mg
9% DV
Fat
8g
12% DV
Protein
8g
17% DV
Carbs
35g
12% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
20%
Polysaturated Fat
1g
8%
Monosaturated Fat
2g
16%
Cholesterol
57mg
19%
Sodium
231mg
9%
Potassium
267mg
7%
Protein
8g
17%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
3g
6%
Vitamin A
418IU
8%
Vitamin B6
0.7mg
35%
Vitamin C
2mg
4%
Calcium
66mg
6%
Iron
2mg
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.