Desserts

Easy Pumpkin Pudding

58

You won't believe how easy this recipe is! Pumpkin Pudding is such a lovely compliment to any meal. Don't save this one for only Thanksgiving, you can have this anytime of the year.

4
2 cups pumpkin puree (fresh or canned)
1/4 cup low-fat cream cheese
2 Tablespoons low-fat vanilla yogurt
2 Tablespoons honey
1 teaspoon pumpkin pie spice
1/2 teaspoon pure vanilla extract
Cinnamon, nutmeg, mint leaves and whipped cream for garnishing.
Combine all ingredients in a blender or food processor and process until combined. Add additional honey and spices to taste. Divide into 4 ramekins and garnish with cinnamon, nutmeg and mint leaf. *You can use Splenda or Stevia in place of honey if you prefer.
Nutritions

Calories
66

Sodium
108mg
4% DV

Fat
1g
2% DV

Protein
2g
5% DV

Carbs
11g
4% DV

Fiber
1g
6% DV

Slow Cooker Black Bean and Corn Salsa Chicken is such an easy dump-and-go slow cooker recipe.You can serve it over rice, in tortillas, with chips, or eat it like chili. We love it. Also, this recipe can easily be doubled. We like to double the recipe and save half of it for a later date. ...

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