Desserts January 18, 2016
Calories
57272
Sodium
37695mg
1570% DV
Fat
4822g
7419% DV
Protein
1245g
2491% DV
Carbs
1829g
622% DV
Fiber
424g
1697% DV
Easy Ras Malai
19
One of the tastiest Bengali desserts is Ras Malai , which consists of small discs of paneer which is also called as chhena or chaana added into thickened creamed milk. It is similar to Rasgullas. Rasgullas are soaked in sugar syrup , while Rasmalai is soaked in sweet and flavorful thick milk.
12
4 1/4 Cups(1 Litre )Full Fat Milk for Chenna
3 Cups(700 Milliliters) Full Fat Milk for Rabri
2-3 Teaspoons Lime Juice or Vinegar
3/4 Cup (173 Grams) Granulated white sugar for Sugar Syrup
1/2 Cup (115 Grams) Granulated white sugar for Rabri
3 Cups of water
1/2 Teaspoon Cardamom Powder
Handful of small pieces of nuts of your choice
7-8 Saffron strands / Kesar
3 Cups(700 Milliliters) Full Fat Milk for Rabri
2-3 Teaspoons Lime Juice or Vinegar
3/4 Cup (173 Grams) Granulated white sugar for Sugar Syrup
1/2 Cup (115 Grams) Granulated white sugar for Rabri
3 Cups of water
1/2 Teaspoon Cardamom Powder
Handful of small pieces of nuts of your choice
7-8 Saffron strands / Kesar
Method to prepare Rabri:
Boil 3 Cups of milk in a heavy bottom cooking pot on medium high heat .
Keep cooking on medium heat , stirring in between . Don’t make the flame high , as the milk might...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
57272
Sodium
37695mg
1570% DV
Fat
4822g
7419% DV
Protein
1245g
2491% DV
Carbs
1829g
622% DV
Fiber
424g
1697% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3164g 15822%
Polysaturated Fat 189g 1185%
Monosaturated Fat 1468g 9179%
Cholesterol 16517mg 5542%
Sodium 37695mg 1570%
Potassium 54656mg 1561%
Protein 1245g 2491%
% DAILY VALUE*
Total Carbohydrate
Fiber 424g 1697%
Sugar 66g 132%
Vitamin A 157550IU 3151%
Vitamin B6 7mg 380%
Vitamin C 425mg 709%
Calcium 44052mg 4405%
Iron 30mg 168%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.