DessertsJanuary 18, 2016
Calories
57272
Sodium
37695mg
1570% DV
Fat
4822g
7419% DV
Protein
1245g
2491% DV
Carbs
1829g
622% DV
Fiber
424g
1697% DV
Easy Ras Malai
2
One of the tastiest Bengali desserts is Ras Malai , which consists of small discs of paneer which is also called as chhena or chaana added into thickened creamed milk. It is similar to Rasgullas. Rasgullas are soaked in sugar syrup , while Rasmalai is soaked in sweet and flavorful thick milk.
12
4 1/4 Cups(1 Litre )Full Fat Milk for Chenna
3 Cups(700 Milliliters) Full Fat Milk for Rabri
2-3 Teaspoons Lime Juice or Vinegar
3/4 Cup (173 Grams) Granulated white sugar for Sugar Syrup
1/2 Cup (115 Grams) Granulated white sugar for Rabri
3 Cups of water
1/2 Teaspoon Cardamom Powder
Handful of small pieces of nuts of your choice
7-8 Saffron strands / Kesar
3 Cups(700 Milliliters) Full Fat Milk for Rabri
2-3 Teaspoons Lime Juice or Vinegar
3/4 Cup (173 Grams) Granulated white sugar for Sugar Syrup
1/2 Cup (115 Grams) Granulated white sugar for Rabri
3 Cups of water
1/2 Teaspoon Cardamom Powder
Handful of small pieces of nuts of your choice
7-8 Saffron strands / Kesar
Method to prepare Rabri:
Boil 3 Cups of milk in a heavy bottom cooking pot on medium high heat .
Keep cooking on medium heat , stirring in between . Don’t make the flame high , as the milk might...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
57272
Sodium
37695mg
1570% DV
Fat
4822g
7419% DV
Protein
1245g
2491% DV
Carbs
1829g
622% DV
Fiber
424g
1697% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3164g15822%
Polysaturated Fat189g1185%
Monosaturated Fat1468g9179%
Cholesterol16517mg5542%
Sodium37695mg1570%
Potassium54656mg1561%
Protein1245g2491%
% DAILY VALUE*
Total Carbohydrate
Fiber424g1697%
Sugar66g132%
Vitamin A157550IU3151%
Vitamin B67mg380%
Vitamin C425mg709%
Calcium44052mg4405%
Iron30mg168%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.