Main DishesJune 26, 2014
Calories
269
Sodium
780mg
32% DV
Fat
15g
23% DV
Protein
18g
36% DV
Carbs
13g
4% DV
Fiber
2g
11% DV
Easy Sausage Quiche
91
Even the boys in my family love this meaty quiche! We like it for dinner, but it's also great for brunch.
6
1 unbaked 9? pie shell
1/2 pound pork sausage
1/2 cup finely diced onion
1 1/2 cups cheese (I use cheddar and mozzarella)
5 eggs
1/2 cup milk
1/2 tsp salt
1/4 tsp pepper
1/2 pound pork sausage
1/2 cup finely diced onion
1 1/2 cups cheese (I use cheddar and mozzarella)
5 eggs
1/2 cup milk
1/2 tsp salt
1/4 tsp pepper
Cook sausage and onion till brown, drain well. Spread in the bottom of the pie shell. Sprinkle cheese evenly over the top of the sausage. Beat the eggs, milk, and seasonings in a small bowl. Pour into pie...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
269
Sodium
780mg
32% DV
Fat
15g
23% DV
Protein
18g
36% DV
Carbs
13g
4% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g36%
Polysaturated Fat1g11%
Monosaturated Fat6g41%
Cholesterol42mg14%
Sodium780mg32%
Potassium354mg10%
Protein18g36%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar2g4%
Vitamin A284IU5%
Vitamin B60.22000000000000003mg11%
Vitamin C3mg6%
Calcium242mg24%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.