Main DishesDecember 19, 2013
Calories
97
Sodium
654mg
27% DV
Fat
0.4g
0% DV
Protein
15g
31% DV
Carbs
5g
1% DV
Fiber
1g
6% DV
Easy Shrimp Marinara
8
Pasta, my go to weeknight dinner when I have been running around all day or just have nothing planned. Pasta is one of those things that i’ve always always got stocked well in my pantry. Also almost always on hand is canned crushed tomatoes and a bag of frozen shrimp. This sauce is pretty simple and how I make my basic marinara. The sauce simmers away for a few hours if you have time, less if you are in a rush, then the shrimp are tossed right in there at the very last minute. They are cooked i
8
2 lbs frozen peeled & deveined large shrimp, defrosted and pat dry
2- 28 oz cans crushed tomatoes
1 onion, small dice
8 garlic cloves, sliced
fresh basil
olive oil
1-2 tsp crushed red pepper flakes (optional)
2- 28 oz cans crushed tomatoes
1 onion, small dice
8 garlic cloves, sliced
fresh basil
olive oil
1-2 tsp crushed red pepper flakes (optional)
In a large pot, over low heat, add a few tablespoons of olive oil, the onion and garlic. Season with salt and pepper.
Sauté until just softened. If you are going for the spicy version, go ahead and add in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
97
Sodium
654mg
27% DV
Fat
0.4g
0% DV
Protein
15g
31% DV
Carbs
5g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.14g0%
Polysaturated Fat0.17g1%
Monosaturated Fat0.09g0%
Cholesterol141mg47%
Sodium654mg27%
Potassium192mg5%
Protein15g31%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar1g2%
Vitamin A216IU4%
Vitamin B60.26mg13%
Vitamin C4mg7%
Calcium77mg7%
Iron0.48mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.