SandwichesFebruary 08, 2013
Calories
246
Sodium
727mg
30% DV
Fat
10g
16% DV
Protein
19g
38% DV
Carbs
17g
5% DV
Fiber
1g
6% DV
EASY Slow Cooker Italian Beef Sandwiches
154
10
1 4-5 lb. rump roast
1 cup water
1 packet (0.7 oz.) dry Italian-style salad dressing mix
2 tsp. Italian seasoning
1 tsp salt
½ tsp. pepper
1 tsp. garlic powder
10-12 crusty rolls
10-12 slices Provolone cheese
Onions, roasted peppers, sliced pepperoncini (optional)
1 cup water
1 packet (0.7 oz.) dry Italian-style salad dressing mix
2 tsp. Italian seasoning
1 tsp salt
½ tsp. pepper
1 tsp. garlic powder
10-12 crusty rolls
10-12 slices Provolone cheese
Onions, roasted peppers, sliced pepperoncini (optional)
Place the beef in a slow cooker. Add water over the top. Sprinkle the dry Italian-style salad dressing mix, Italian seasoning, salt, pepper and garlic powder over the top of the roast. Cover and cook on LOW...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
246
Sodium
727mg
30% DV
Fat
10g
16% DV
Protein
19g
38% DV
Carbs
17g
5% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g29%
Polysaturated Fat1g9%
Monosaturated Fat3g21%
Cholesterol53mg17%
Sodium727mg30%
Potassium195mg5%
Protein19g38%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar2g5%
Vitamin A278IU5%
Vitamin B60.4600000000000001mg23%
Vitamin C1mg2%
Calcium273mg27%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.