Main Dishes
September 24, 2013
Calories
90
Sodium
23mg
0% DV
Fat
5g
7% DV
Protein
1g
2% DV
Carbs
10g
3% DV
Fiber
0.8g
3% DV
Easy Stuffed Pork Tenderloin
92
Pork tenderloin, pounded flat and stuffed with cranberry stuffing.
5
1 pork tenderloin
1 box stuffing mix
¼ C craisins
1 T olive oil
2 T pork seasoning (I used McCormick’s Grill Mates Pork Rub) (use any seasoning that is a mix of paprika, onion, garlic, brown sugar etc)
1 box stuffing mix
¼ C craisins
1 T olive oil
2 T pork seasoning (I used McCormick’s Grill Mates Pork Rub) (use any seasoning that is a mix of paprika, onion, garlic, brown sugar etc)
Preheat oven to 375.
Prepare stuffing according to package directions. When cooked, mix in the craisins. Allow to cool for a few minutes.
Slice tenderloin the long way down the entire side being...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
90
Sodium
23mg
0% DV
Fat
5g
7% DV
Protein
1g
2% DV
Carbs
10g
3% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
5%
Polysaturated Fat
0.62g
3%
Monosaturated Fat
3g
20%
Cholesterol
2mg
0%
Sodium
23mg
0%
Potassium
35mg
1%
Protein
1g
2%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.8g
3%
Sugar
7g
15%
Vitamin A
0.0IU
0%
Vitamin B6
0.1mg
5%
Vitamin C
0.2mg
0%
Calcium
1.0mg
0%
Iron
0.16mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.