Easy Sweet & Sour Chicken

March 15, 2013

16-24 oz. popcorn chicken nuggets
1 green bell pepper, chopped into 1 inch pieces
1 medium onion, sliced thin
20 oz. can pineapple tidbits in juice
1 tablespoon oil
4 tablespoons vinegar
3 tablespoons soy sauce
3 tablespoons ketchup
1/2 cup brown sugar
3 tablespoons cornstarch

Bake nuggets according to package directions. Saute pepper and onions in oil in large skillet for 4 minutes. Drain pineapple, saving juice. To juice add enough water to make 1 1/2 cup. Stir in vinegar, soy...
See the full directions on my site

Nutritions

Calories
317

Sodium
1118mg
46% DV

Fat
6g
9% DV

Protein
22g
44% DV

Carbs
46g
15% DV

Fiber
2g
11% DV