Main Dishes
October 18, 2016
Calories
1355
Sodium
3839mg
159% DV
Fat
13g
20% DV
Protein
77g
154% DV
Carbs
269g
91% DV
Fiber
45g
182% DV
Easy Taco Salad Recipe
154
This easy weeknight dinner can be on the table in about 15 minutes, and it\\\'s fun and delicious!
4
12 ounces mixed baby greens
1-1/4 pounds ground turkey
1 packet taco seasoning mix, (or make your own)
14 ounces red kidney beans, canned, drained
14 ounces whole kernel corn, canned, drained (or 1/2-c. frozen corn)
14 ounces petite diced tomatoes, canned, drained (use Rotel if you like spicy)
corn chips
salsa, I like Herdez brand
sour cream, optional
grated Mexican cheese blend, optional
1-1/4 pounds ground turkey
1 packet taco seasoning mix, (or make your own)
14 ounces red kidney beans, canned, drained
14 ounces whole kernel corn, canned, drained (or 1/2-c. frozen corn)
14 ounces petite diced tomatoes, canned, drained (use Rotel if you like spicy)
corn chips
salsa, I like Herdez brand
sour cream, optional
grated Mexican cheese blend, optional
In a large skillet, brown and crumble turkey over medium-high heat for 5 minutes.
When turkey is almost done, add seasoning mix, beans, corn, and tomatoes. Simmer 8-10 minutes.
To serve, place a bed of...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1355
Sodium
3839mg
159% DV
Fat
13g
20% DV
Protein
77g
154% DV
Carbs
269g
91% DV
Fiber
45g
182% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
12%
Polysaturated Fat
6g
40%
Monosaturated Fat
4g
25%
Cholesterol
75mg
25%
Sodium
3839mg
159%
Potassium
3993mg
114%
Protein
77g
154%
% DAILY VALUE*
Total Carbohydrate
Fiber
45g
182%
Sugar
34g
68%
Vitamin A
1447IU
28%
Vitamin B6
1mg
95%
Vitamin C
130mg
218%
Calcium
205mg
20%
Iron
18mg
100%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
