Beverage
Calories
168
Sodium
10mg
0% DV
Fat
11g
17% DV
Protein
5g
10% DV
Carbs
46g
15% DV
Fiber
6g
25% DV
Easy Watermelon Lemonade
July 01, 2014
25
This Watermelon Lemonade is delicious and refreshing on a hot summer day. Plus with only 4 ingredients, it's easy to make so you can get back to relaxing!
4
4 cups watermelon, chopped
1 1/2 cups lemon juice
1/2 cup sugar
6 cups cold water
1 1/2 cups lemon juice
1/2 cup sugar
6 cups cold water
Blend together chopped watermelon and lemon juice in blender until very smooth.
Pour into large pitcher. Add sugar and cold water and stir well.
Pour over ice and enjoy!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
168
Sodium
10mg
0% DV
Fat
11g
17% DV
Protein
5g
10% DV
Carbs
46g
15% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 19%
Polysaturated Fat 3g 24%
Monosaturated Fat 3g 24%
Cholesterol 6mg 2%
Sodium 10mg 0%
Potassium 271mg 7%
Protein 5g 10%
% DAILY VALUE*
Total Carbohydrate
Fiber 6g 25%
Sugar 36g 73%
Vitamin A 885IU 17%
Vitamin B6 3mg 195%
Vitamin C 51mg 86%
Calcium 52mg 5%
Iron 4mg 22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
