Main Dishes

Edamame and Spinach Paratha

8
4
2 cups wheat flour
1 cup soy flour
3/4 cup oats flour
Paste of 1 large onion, 4-5 green chillies, half inch ginger, 5-6 cloves of garlic and few strands of coriander
1 large bowl of boiled edamame, coarsely grounded
1 large bowl of chopped spinach
Seasonings like garam masala, dhania jeera powder, turmeric powder and salt
Water and oil required for kneading
Mix all the of the above ingredients and knead it into a soft dough. Using a rolling pin, make medium size rounds and on a non stick pan cook it both sides. Smear clarified butter on both sides. Enjoy them...
See the full directions on my site
Nutritions

Calories
469

Sodium
266mg
11% DV

Fat
7g
12% DV

Protein
22g
45% DV

Carbs
79g
27% DV

Fiber
12g
50% DV