BeverageApril 01, 2013
Calories
1192
Sodium
1250mg
52% DV
Fat
20g
31% DV
Protein
89g
178% DV
Carbs
185g
63% DV
Fiber
13g
54% DV
Effortless Hot Cocoa
123
Effortless, simple hot cocoa to whip up for your family following an outing in the chilly outdoors.
1
1/3 cup of unsweetened cocoa powder
1/3 cup of hot water
1/4 cup of granulated sugar
1/4 teaspoon of ground cinnamon
2 cups of milk ( for a rich cocoa, use whole milk)
1/3 cup of hot water
1/4 cup of granulated sugar
1/4 teaspoon of ground cinnamon
2 cups of milk ( for a rich cocoa, use whole milk)
First, bring the 1/3 of a cup of water to a boil. While this is heating up, combine the cinnamon, cocoa powder and the sugar. Next add these dry ingredients to the hot water. Bring this mixture to a simmering boil, stirring frequently for approximately 2 minutes.
Now, add the milk to this hot mixture and bring back to a simmer only, not a boil. Once the mixture reaches the simmer stage, remove from heat and serve in mugs. This cocoa is heavenly when served with a lot of mini marshmallows or creamy whipped topping.
Nutritions
Calories
1192
Sodium
1250mg
52% DV
Fat
20g
31% DV
Protein
89g
178% DV
Carbs
185g
63% DV
Fiber
13g
54% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g61%
Polysaturated Fat1g12%
Monosaturated Fat6g41%
Cholesterol167mg56%
Sodium1250mg52%
Potassium4263mg121%
Protein89g178%
% DAILY VALUE*
Total Carbohydrate
Fiber13g54%
Sugar168g336%
Vitamin A424IU8%
Vitamin B62mg106%
Vitamin C16mg26%
Calcium2895mg289%
Iron4mg24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.