Muffins

Egg and Veggie Muffins

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Full of satisfying protein and healthy veggies, these "muffins" are a delicious way to keep you going throughout the day. Plus, they are a great freezer meal to keep on hand for your busiest mornings!

8
4 whole eggs + 4 additional egg whites
¼ cup diced onion
½ of a carrot, grated
½ of a red bell pepper, diced
½ of a small zucchini, grated
½ teaspoon Italian seasoning
½ teaspoon salt
¼ teaspoon pepper
Grated Parmesan cheese, for topping
Preheat oven to 375 degrees F. Coat 8 muffin cups with liners and cooking spray. In a medium bowl, toss together all of the vegetables. Spoon vegetable mixture into prepared muffin cups, filling each cup...
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Nutritions

Calories
43

Sodium
289mg
12% DV

Fat
1g
3% DV

Protein
2g
5% DV

Carbs
3g
1% DV

Fiber
0.7000000000000001g
2% DV
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Cheesesteak Crescent Braid Recipe

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Try a new beef recipe with our Cheesesteak Crescent Braid Recipe. It is packed with cheese, cooked steak, peppers, onions and cooked to perfection.  This is our take on a Philly Cheesesteak Braid and it makes for a great crescent dough recipe. I will often buy them when they are on sale and pull the ...

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