Egg Boats

July 26, 2013

An easy way to enjoy a weekend breakfast or weeknight dinner. A hulled out roll filled and baked with your favorite omelette ingredients.

2 tablespoons of olive oil
1/2 medium onion finely diced
1/2 green pepper finely diced
1/2 cup of canadian bacon small cubes
1/3 cup of heavy cream or milk
6 eggs or 1.5 cups of egg beaters
3/4 cup shredded cheddar or your favorite cheese
salt and pepper to taste
4 medium submarine sandwich rolls uncut
1/4 cup of shredded cheese for topping

Preheat oven to 350 degrees In a medium pan saute the onion and peppers in oil until they begin to carmelize. Add the canadian bacon and allow to begin to brown. Remove from heat. In a large measuring...
See the full directions on my site

Nutritions

Calories
438

Sodium
848mg
35% DV

Fat
32g
50% DV

Protein
46g
92% DV

Carbs
6g
2% DV

Fiber
4g
17% DV