Main Dishes January 12, 2018
See the full directions on my site
Calories
100
Sodium
61mg
2% DV
Fat
7g
12% DV
Protein
4g
8% DV
Carbs
3g
1% DV
Fiber
1g
5% DV
Egg Roast Recipe
83
Egg Roast is a delicious dish prepared with boiled eggs with onions, tomato, ginger, garlic and the kerala spices. This hearty egg roast that can boost your senses. Learn how to prepare Egg Roast by following this simple & easy recipe from HungryForever.Com.
2
1 tbsp. Oil
1/2 tsp. cumin
1 onions thinly sliced
to taste Salt as needed
1 tsp. ginger garlic paste or grated ginger
1 medium tomatoes
2 Boiled eggs
sprig Curry Leaves
1/4-1/2 tsp. garam masala
1/4 tsp. red chilli powder Pinch of turmeric (optional)
1/2 tsp. cumin
1 onions thinly sliced
to taste Salt as needed
1 tsp. ginger garlic paste or grated ginger
1 medium tomatoes
2 Boiled eggs
sprig Curry Leaves
1/4-1/2 tsp. garam masala
1/4 tsp. red chilli powder Pinch of turmeric (optional)
- Boil eggs, shell them. Pierce them randomly with a fork or knife and keep aside.
- Add oil to a pan and heat it. Add cumin and allow to crackle.
- Add onions, sprinkle salt and fry until...
See the full directions on my site
Nutritions
Calories
100
Sodium
61mg
2% DV
Fat
7g
12% DV
Protein
4g
8% DV
Carbs
3g
1% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.8400000000000001g 4%
Polysaturated Fat 1g 6%
Monosaturated Fat 6g 37%
Cholesterol 1mg 0%
Sodium 61mg 2%
Potassium 239mg 6%
Protein 4g 8%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 5%
Sugar 2g 4%
Vitamin A 627IU 12%
Vitamin B6 0.17000000000000004mg 8%
Vitamin C 10mg 18%
Calcium 15mg 1%
Iron 0.4mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
