Main Dishes
May 16, 2013
Calories
379
Sodium
944mg
39% DV
Fat
14g
22% DV
Protein
8g
16% DV
Carbs
68g
23% DV
Fiber
6g
26% DV
Eggplant Risotto & Grilled Cesar Salad
2
4
1 medium eggplant, cut in half
2 TBSPs olive oil, plus more to spray the eggplant and romaine
pinch of nutmeg
2 garlic cloves, diced
1 medium onion, diced
1 1/2 cups arborio rice
1/3 cup white wine
1 quart vegetable broth
sliced basil for topping
romaine heart
2 TBSPs olive oil, plus more to spray the eggplant and romaine
pinch of nutmeg
2 garlic cloves, diced
1 medium onion, diced
1 1/2 cups arborio rice
1/3 cup white wine
1 quart vegetable broth
sliced basil for topping
romaine heart
Preheat grill to medium, spray the eggplant with olive oil and season with salt and pepper. Cook on grill until tender, approximately twenty minutes.
While the eggplant is cooking, warm up the vegetable...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
379
Sodium
944mg
39% DV
Fat
14g
22% DV
Protein
8g
16% DV
Carbs
68g
23% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
17%
Polysaturated Fat
3g
20%
Monosaturated Fat
7g
46%
Cholesterol
4mg
1%
Sodium
944mg
39%
Potassium
188mg
5%
Protein
8g
16%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
26%
Sugar
5g
10%
Vitamin A
509IU
10%
Vitamin B6
2mg
133%
Vitamin C
7mg
12%
Calcium
22mg
2%
Iron
5mg
32%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
