Main DishesJanuary 08, 2014
Calories
376
Sodium
1337mg
55% DV
Fat
19g
30% DV
Protein
35g
70% DV
Carbs
12g
4% DV
Fiber
3g
12% DV
Enchilada Pasta in the Ninja
175
All cooked in 1 pot! There can be many different variations to this one.
6
2 tablespoon of extra virgin olive oil
2 cloves of garlic, minced
1/2 of a small onion, chopped
1.25 pounds of ground turkey meat or lean ground beef
5 T Taco Seasoning
2 cups of low-sodium chicken broth
1 19oz can of red enchilada sauce
1 can of Rotel diced tomatoes
8oz (about 2 1/2 cups) of uncooked rotini pasta
2 cups of freshly shredded Colby Jack cheese
green onions
black olives
2 cloves of garlic, minced
1/2 of a small onion, chopped
1.25 pounds of ground turkey meat or lean ground beef
5 T Taco Seasoning
2 cups of low-sodium chicken broth
1 19oz can of red enchilada sauce
1 can of Rotel diced tomatoes
8oz (about 2 1/2 cups) of uncooked rotini pasta
2 cups of freshly shredded Colby Jack cheese
green onions
black olives
1. In the Ninja on stovetop medium, sauté garlic and onions in olive oil over medium low heat until
softened.
2. Add ground turkey meat and cook, breaking meat up with a wooden spoon until browned.
3. Once turkey meat is cooked through, add pasta, chicken broth, enchilada sauce & Rotel to pan.
4. Bring to a boil, then reduce heat to low and cover.
5. Cook on stovetop low, with pan covered for about 15 minutes.
6. Then remove lid and let simmer for additional 5 minutes until pasta is tender and sauce has
reduced.
7. Turn off heat & stir in 1 cup of cheese.
8. Top pasta with additional cup of cheese & place lid back on Ninja and let heat from the pasta melt the cheese.
9. Garnish with black olives and green onions.
** Also top with corn chips, lettuce, sour cream & salsa. Try Jalapeno Sour Cream with Mexican
Nutritions
Calories
376
Sodium
1337mg
55% DV
Fat
19g
30% DV
Protein
35g
70% DV
Carbs
12g
4% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g50%
Polysaturated Fat1g9%
Monosaturated Fat7g49%
Cholesterol95mg32%
Sodium1337mg55%
Potassium575mg16%
Protein35g70%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar4g9%
Vitamin A618IU12%
Vitamin B60.9900000000000002mg49%
Vitamin C9mg16%
Calcium349mg34%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.