Main Dishes January 04, 2015
Calories
669
Sodium
538mg
22% DV
Fat
36g
55% DV
Protein
25g
50% DV
Carbs
18g
6% DV
Fiber
3g
15% DV
Enchilada Rigatoni in the Ninja
157
Can't choose between Mexican and Italian tonight? You can have both with this easy, cheesy meal.
8
1 lb lean ground beef
1 can (19 oz) mild enchilada sauce
1 can (12 oz) evaporated milk
1 box (16 oz) uncooked rigatoni pasta
1 can (11 oz) corn, drained
2 cups shredded Fiesta blend cheese
1 can (19 oz) mild enchilada sauce
1 can (12 oz) evaporated milk
1 box (16 oz) uncooked rigatoni pasta
1 can (11 oz) corn, drained
2 cups shredded Fiesta blend cheese
1. In the Ninja, cook beef with salt to taste over high heat, until done. Drain any grease.
2. Add enchilada sauce, evaporated milk, and corn. Cover and simmer on stovetop low.
3. In a saucepan, cook the rigatoni pasta until done, drain water.
4. Stir the pasta into the sauce and simmer on stovetop low for about 5-10 mins. Turn off heat; stir in cheese.
Serve topped with crushed tortilla chips, cilantro and chopped green onions, if desired.
Nutritions
Calories
669
Sodium
538mg
22% DV
Fat
36g
55% DV
Protein
25g
50% DV
Carbs
18g
6% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 13g 66%
Polysaturated Fat 4g 31%
Monosaturated Fat 17g 110%
Cholesterol 69mg 23%
Sodium 538mg 22%
Potassium 543mg 15%
Protein 25g 50%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 15%
Sugar 10g 20%
Vitamin A 1274IU 25%
Vitamin B6 1mg 67%
Vitamin C 3mg 6%
Calcium 323mg 32%
Iron 2mg 14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.