Main Dishes
September 07, 2017
Calories
349
Sodium
455mg
18% DV
Fat
27g
42% DV
Protein
6g
13% DV
Carbs
16g
5% DV
Fiber
3g
12% DV
Enchiladas with Mole Sauce
42
Panela cheese filled enchiladas topped with mole, a smooth sauce made from dried chiles, Mexican cream, and sliced red onion.
12
1 cup of mole paste or 4 cups of prepared mole
4 cups chicken broth or water
1 lb. of queso fresco or panela cheese (mild fresh Mexican cheeses)
1/2 cup Mexican cream
1 red or white onion
12 corn tortillas
1 cup cooking oil
4 cups chicken broth or water
1 lb. of queso fresco or panela cheese (mild fresh Mexican cheeses)
1/2 cup Mexican cream
1 red or white onion
12 corn tortillas
1 cup cooking oil
Preparing the Tortillas
Pour 1/4" of cooking oil (about 1 cup) into a frying pan and heat to medium hot.
Gently lower a corn tortilla into the oil and cook for about 10 seconds until the tortilla starts to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
349
Sodium
455mg
18% DV
Fat
27g
42% DV
Protein
6g
13% DV
Carbs
16g
5% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
20g
103%
Polysaturated Fat
1g
8%
Monosaturated Fat
5g
34%
Cholesterol
97mg
32%
Sodium
455mg
18%
Potassium
169mg
4%
Protein
6g
13%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
12%
Sugar
0.5g
1%
Vitamin A
430IU
8%
Vitamin B6
0.3mg
15%
Vitamin C
8mg
13%
Calcium
142mg
14%
Iron
2mg
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.