Energy Balls
180
Simple to make, these nutritious Energy Balls are perfect when you want an energizing snack.
15
2 c dates, medjool
hot water, enough to cover dates
2 c raw almonds
1/4 tsp cinnamon, optional
1 tsp flax seed, optional
hot water, enough to cover dates
2 c raw almonds
1/4 tsp cinnamon, optional
1 tsp flax seed, optional
Soak dates in hot water 10 minutes. Drain. Preheat oven to 350 degrees. Process dates, almonds, and cinnamon in a food processor until combined. It will be a thick paste. Remove and form into balls using a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
182
Sodium
6mg
0% DV
Fat
1g
2% DV
Protein
2g
5% DV
Carbs
39g
13% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.35000000000000003g 1%
Polysaturated Fat 0.49g 3%
Monosaturated Fat 0.9g 5%
Cholesterol 0.54mg 0%
Sodium 6mg 0%
Potassium 316mg 9%
Protein 2g 5%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 15%
Sugar 27g 55%
Vitamin A 4IU 0%
Vitamin B6 0.08mg 4%
Vitamin C 0.6000000000000001mg 1%
Calcium 28mg 2%
Iron 1mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
