English Muffin Breakfast Casserole
173
A breakfast that takes delicious English Muffins and puts them in a casserole with sausage, bacon, two kinds of cheese, eggs, Greek yogurt and some jalapeños for a little kick.
8
1 pound breakfast sausage
10 slices turkey bacon, cooked and crumbled
12 ounce package English Muffins
8 ounces shredded sharp cheddar cheese
8 ounces shredded mozzarella cheese
6 eggs
1 1/2 cups plain Greek yogurt
16 pickled jalapeño slices, chopped
10 slices turkey bacon, cooked and crumbled
12 ounce package English Muffins
8 ounces shredded sharp cheddar cheese
8 ounces shredded mozzarella cheese
6 eggs
1 1/2 cups plain Greek yogurt
16 pickled jalapeño slices, chopped
Grease a 9x13 baking dish with cooking spray.
In a large skillet, over medium heat, cook the sausage until completely cooked and crumbled. Drain grease and set the sausage aside.
Split the English muffins...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
720
Sodium
2970mg
123% DV
Fat
41g
63% DV
Protein
54g
108% DV
Carbs
27g
9% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat16g84%
Polysaturated Fat8g54%
Monosaturated Fat15g96%
Cholesterol143mg48%
Sodium2970mg123%
Potassium692mg19%
Protein54g108%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar5g11%
Vitamin A381IU7%
Vitamin B60.4900000000000001mg24%
Vitamin C3mg5%
Calcium433mg43%
Iron5mg27%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.