English Muffin Breakfast Casserole
45
A breakfast that takes delicious English Muffins and puts them in a casserole with sausage, bacon, two kinds of cheese, eggs, Greek yogurt and some jalapeƱos for a little kick.
8
1 pound breakfast sausage
10 slices turkey bacon, cooked and crumbled
12 ounce package English Muffins
8 ounces shredded sharp cheddar cheese
8 ounces shredded mozzarella cheese
6 eggs
1 1/2 cups plain Greek yogurt
16 pickled jalapeƱo slices, chopped
10 slices turkey bacon, cooked and crumbled
12 ounce package English Muffins
8 ounces shredded sharp cheddar cheese
8 ounces shredded mozzarella cheese
6 eggs
1 1/2 cups plain Greek yogurt
16 pickled jalapeƱo slices, chopped
Grease a 9x13 baking dish with cooking spray.
In a large skillet, over medium heat, cook the sausage until completely cooked and crumbled. Drain grease and set the sausage aside.
Split the English muffins...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
720
Sodium
2970mg
123% DV
Fat
41g
63% DV
Protein
54g
108% DV
Carbs
27g
9% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
16g
84%
Polysaturated Fat
8g
54%
Monosaturated Fat
15g
96%
Cholesterol
143mg
48%
Sodium
2970mg
123%
Potassium
692mg
19%
Protein
54g
108%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
18%
Sugar
5g
11%
Vitamin A
381IU
7%
Vitamin B6
0.49mg
24%
Vitamin C
3mg
5%
Calcium
433mg
43%
Iron
5mg
27%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
