Side DishesSeptember 28, 2013
Calories
74
Sodium
117mg
4% DV
Fat
2g
3% DV
Protein
0.9999999999999999g
1% DV
Carbs
16g
5% DV
Fiber
1g
6% DV
Fabulous Fall Skinny Coleslaw
182
This is not your typical coleslaw. It’s so tasty and satisfying you might just want to serve it as a main-course salad. It’s chock full of great-for-you ingredients thanks to fiber rich cabbage and chopped apples, celery, and a little sweet from the dried cranberries. In addition, it’s tossed in a dreamy, low fat, homemade honey mustard dressing. Each ½ cup serving has 55 calories, 1 gram fat and 1 Weight Watchers POINTS PLUS. This is sure to become your favorite go-to side salad this season!
12
Ingredients for Coleslaw:?
1 (12 oz) bag coleslaw, about 5 cups shredded cabbage
2 cups (~1 large) red apple, chopped, (not peeled) such as Honeycrisp, Gala, or Fuji
1 cup celery, chopped
½ cup dried cranberries
Honey Mustard Dressing Ingredients:
3 tablespoons light mayonnaise , I like Best Foods Light (Hellman’s)
3 tablespoons nonfat plain Greek yogurt or nonfat plain yogurt
2½ tablespoons spicy brown mustard or yellow mustard (not Dijon)
1½ tablespoons cider vinegar
1 tablespoon honey
1 (12 oz) bag coleslaw, about 5 cups shredded cabbage
2 cups (~1 large) red apple, chopped, (not peeled) such as Honeycrisp, Gala, or Fuji
1 cup celery, chopped
½ cup dried cranberries
Honey Mustard Dressing Ingredients:
3 tablespoons light mayonnaise , I like Best Foods Light (Hellman’s)
3 tablespoons nonfat plain Greek yogurt or nonfat plain yogurt
2½ tablespoons spicy brown mustard or yellow mustard (not Dijon)
1½ tablespoons cider vinegar
1 tablespoon honey
1. In a large bowl, add all coleslaw ingredients. Refrigerate until ready to serve
2. In a small bowl, whisk together all dressing ingredients. Refrigerate until ready to use.
3. Toss coleslaw with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
74
Sodium
117mg
4% DV
Fat
2g
3% DV
Protein
0.9999999999999999g
1% DV
Carbs
16g
5% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat0.44999999999999996g2%
Monosaturated Fat0.75g4%
Cholesterol1mg0%
Sodium117mg4%
Potassium85mg2%
Protein0.9999999999999999g1%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar8g17%
Vitamin A100IU2%
Vitamin B60.19999999999999998mg10%
Vitamin C6mg11%
Calcium14mg1%
Iron0.93mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.