Main DishesSeptember 03, 2013
Calories
149
Sodium
49mg
2% DV
Fat
12g
18% DV
Protein
1g
3% DV
Carbs
5g
1% DV
Fiber
1g
6% DV
Fake Curry Chicken
2
A chicken recipe that looks like curry but tastes completely different (in a good way!) for those who aren't the biggest curry fans.
4
2 large chicken breasts
1 cup sour cream
¼ tsp ground coriander
¼ tsp cumin
¼ tsp tumeric
1/8 tsp allspice
1 red pepper
1 yellow pepper
1 yellow onion
2 cloves garlic, minced
Salt and pepper, to taste
Brown rice, to serve
1 cup sour cream
¼ tsp ground coriander
¼ tsp cumin
¼ tsp tumeric
1/8 tsp allspice
1 red pepper
1 yellow pepper
1 yellow onion
2 cloves garlic, minced
Salt and pepper, to taste
Brown rice, to serve
Cut your onion and peppers into strips length wise. Mince your garlic.
Place the onion, peppers, and garlic in a large pan and cook until soft.
Add your coriander, cumin, tumeric, and allspice then stir...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
149
Sodium
49mg
2% DV
Fat
12g
18% DV
Protein
1g
3% DV
Carbs
5g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g34%
Polysaturated Fat1g10%
Monosaturated Fat3g21%
Cholesterol30mg10%
Sodium49mg2%
Potassium152mg4%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar1g3%
Vitamin A359IU7%
Vitamin B60.12mg6%
Vitamin C1mg3%
Calcium82mg8%
Iron0.41000000000000003mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.