Appetizers
February 17, 2014
Calories
991
Sodium
2mg
0% DV
Fat
64g
98% DV
Protein
1g
3% DV
Carbs
3g
1% DV
Fiber
1g
6% DV
Father’s Day Herb Salmon
2
I made this herb salmon for my Dad for Father’s Day and it was amazing to say the least. Even the members of my family who aren’t big seafood fans were raving over it.
2
1 large fillet of salmon, 1-inch thick
1 bottle Grey Poupon
1-2 c. chopped herbs (cilantro, basil, parsley, rosemary, green onion, any other herbs that you love... get a good mix. Remove all stems, use ONLY the leaves. Use a knife to finely chop and grind up all herbs. DO NOT use a food processor.)
Roasted garlic (see above), crushed
Hollandaise (optional)
1 bottle Grey Poupon
1-2 c. chopped herbs (cilantro, basil, parsley, rosemary, green onion, any other herbs that you love... get a good mix. Remove all stems, use ONLY the leaves. Use a knife to finely chop and grind up all herbs. DO NOT use a food processor.)
Roasted garlic (see above), crushed
Hollandaise (optional)
Slather salmon with Grey Poupon, use the whole bottle or about 1 cup. Top with herbs and roasted garlic. Cover so it looks like a nice, thick "herb blanket". Cook in oven at 325 degrees for 20 minutes (20...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
991
Sodium
2mg
0% DV
Fat
64g
98% DV
Protein
1g
3% DV
Carbs
3g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
21g
108%
Polysaturated Fat
10g
68%
Monosaturated Fat
31g
197%
Cholesterol
529mg
177%
Sodium
2mg
0%
Potassium
88mg
2%
Protein
1g
3%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
1g
3%
Vitamin A
10IU
0%
Vitamin B6
1mg
55%
Vitamin C
6mg
11%
Calcium
16mg
1%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.