Main Dishes
January 10, 2013
Calories
2129
Sodium
3126mg
130% DV
Fat
63g
98% DV
Protein
66g
132% DV
Carbs
307g
104% DV
Fiber
22g
90% DV
Favorite Pumpkin Pancakes
49
I think it is safe to say I am on a pumpkin kick. I love the fall when it is so easy to find. I stockpile it so I can use it throughout the year. I tried several pumpkin pancake recipes last year searching for the one I really liked and this one with a few adaptations has become the favorite!
2 cups flour
1/4 cup brown sugar
2 tsp baking powder
1 tsp baking soda
1 tsp allspice
1 tsp cinnamon
1/2 tsp ginger
1/2 tsp salt
1 1/2 cups evaporated milk (or regular milk)
1 cup pumpkin puree
1 egg
2 Tbsp oil
2 Tbsp vinegar
1/2 cup chopped pecans (optional)
1/4 cup brown sugar
2 tsp baking powder
1 tsp baking soda
1 tsp allspice
1 tsp cinnamon
1/2 tsp ginger
1/2 tsp salt
1 1/2 cups evaporated milk (or regular milk)
1 cup pumpkin puree
1 egg
2 Tbsp oil
2 Tbsp vinegar
1/2 cup chopped pecans (optional)
Mix together the milk, pumpkin, egg, oil and vinegar. In a separate bowl combine the flour, brown sugar, baking powder, soda, spices, and salt. Stir the two mixtures together just enough to combine. Heat...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2129
Sodium
3126mg
130% DV
Fat
63g
98% DV
Protein
66g
132% DV
Carbs
307g
104% DV
Fiber
22g
90% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
8g
40%
Polysaturated Fat
10g
67%
Monosaturated Fat
44g
280%
Cholesterol
124mg
41%
Sodium
3126mg
130%
Potassium
3243mg
92%
Protein
66g
132%
% DAILY VALUE*
Total Carbohydrate
Fiber
22g
90%
Sugar
98g
197%
Vitamin A
2854IU
57%
Vitamin B6
1mg
70%
Vitamin C
10mg
16%
Calcium
1759mg
175%
Iron
18mg
104%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.