Festive Crustless Holiday Quiche

December 03, 2013

I have been married for almost 10 years. And this Christmas season, I am in new territory as far as entertaining goes. This is the first year that I will not be hosting a large gathering for either Thanksgiving or Christmas or both. It feels kind of weird to not be shopping for the best price on turkey! However, I will be hosting my mother- and father-in-law the week of Christmas. This will be the first time that they will be at our home on Christmas day—actually, this is the first time we’ve ha

Pam Original Cooking Spray
6 eggs
4 oz sweet Italian Sausage
1 red bell pepper
1 green bell pepper
1 small onion
4 oz. (by weight) Mozzarella and Provolone blend of shredded cheese

Preheat oven to 350 degrees. Spray the pie dish with Pam. Cook the sausage until brown. While the sausage is cooking, puree the onion (you can chop it, but I have a little one who won't eat onions any other...
See the full directions on my site

Nutritions

Calories
96

Sodium
264mg
11% DV

Fat
5g
7% DV

Protein
8g
16% DV

Carbs
4g
1% DV

Fiber
1g
5% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 13%

Polysaturated Fat 0.56g 3%

Monosaturated Fat 1g 11%

Cholesterol 15mg 5%

Sodium 264mg 11%

Potassium 162mg 4%

Protein 8g 16%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 5%

Sugar 2g 4%

Vitamin A 164IU 3%

Vitamin B6 0.22mg 11%

Vitamin C 2mg 3%

Calcium 88mg 8%

Iron 0.45999999999999996mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.