Appetizers November 05, 2013
Calories
2302
Sodium
19534mg
813% DV
Fat
212g
326% DV
Protein
51g
103% DV
Carbs
56g
19% DV
Fiber
35g
143% DV
Feta Cheese Olive Dip
41
An easy appetizer recipe that offers unique flavors that can't be beat.
10 ounces of crumbled feta cheese
1 ounce of onion diced fine
5 ounces green olives (stuffed with pimento)
3 ounces of Roma Tomatoes diced fine
2 ounce black olives diced fine
2 tablespoons green olive juice (from the olive jar)
1/2 teaspoon black pepper
1 ounce of onion diced fine
5 ounces green olives (stuffed with pimento)
3 ounces of Roma Tomatoes diced fine
2 ounce black olives diced fine
2 tablespoons green olive juice (from the olive jar)
1/2 teaspoon black pepper
In a serving bowl place the feta cheese and the olive juice and stir vigorously for about 20 seconds with a mixing spoon. Add all of the remaining ingredients and stir together before placing covered in the refrigerator for 45 minutes before serving with chips, crackers or fresh bread. This recipe goes great with adult beverages such as wine or beer.
Nutritions
Calories
2302
Sodium
19534mg
813% DV
Fat
212g
326% DV
Protein
51g
103% DV
Carbs
56g
19% DV
Fiber
35g
143% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 63g 319%
Polysaturated Fat 15g 97%
Monosaturated Fat 133g 831%
Cholesterol 263mg 88%
Sodium 19534mg 813%
Potassium 761mg 21%
Protein 51g 103%
% DAILY VALUE*
Total Carbohydrate
Fiber 35g 143%
Sugar 18g 36%
Vitamin A 5873IU 117%
Vitamin B6 1mg 78%
Vitamin C 21mg 35%
Calcium 1978mg 197%
Iron 8mg 46%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.