AppetizersMarch 20, 2013
Calories
168
Sodium
707mg
29% DV
Fat
11g
17% DV
Protein
6g
13% DV
Carbs
6g
2% DV
Fiber
1g
6% DV
Feta Pasta Salad
136
Creamy tangy pasta salad with Feta Cheese
12
1 pound medium shell pasta (uncooked)
1 cup crumbled feta cheese
1/2 cup shredded Parmesan cheese
1 cup chopped celery (cut into 1/2 inch chunks)
3/4 cup sliced black olives
1/2 - 3/4 cup mayonnaise
1 cup Italian dressing (Use an oil and vinegar style dressing)
1 tablespoon dried oregano
1/2 tablespoon black pepper
2 tomatoes, chopped into bite-sized pieces (or sliced cherry tomatoes)
1 cup crumbled feta cheese
1/2 cup shredded Parmesan cheese
1 cup chopped celery (cut into 1/2 inch chunks)
3/4 cup sliced black olives
1/2 - 3/4 cup mayonnaise
1 cup Italian dressing (Use an oil and vinegar style dressing)
1 tablespoon dried oregano
1/2 tablespoon black pepper
2 tomatoes, chopped into bite-sized pieces (or sliced cherry tomatoes)
Nutritions
Calories
168
Sodium
707mg
29% DV
Fat
11g
17% DV
Protein
6g
13% DV
Carbs
6g
2% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g27%
Polysaturated Fat2g14%
Monosaturated Fat3g22%
Cholesterol24mg8%
Sodium707mg29%
Potassium129mg3%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar4g8%
Vitamin A694IU13%
Vitamin B60.23mg11%
Vitamin C5mg8%
Calcium223mg22%
Iron0.8mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.