Main Dishes

Feta Stuffed Buffalo Turkey Meatballs

106

Meatballs, feta, buffalo sauce....yum. A healthy and tasty alternative to a fried buffalo wing.

4
Ingredients:
1lb ground turkey
1/4 small red onion, minced
2 gloves garlic, minced
1 egg white
1/2 cup panko bread crumbs
1 small carrot, peeled and shredded
4oz block feta cheese, cut into 1/2” cubes
1 tablespoons butter
1 cup Frank’s Red Hot Sauce (or other buffalo wing sauce)
Directions:
1. Preheat oven to 375 degrees. Stir together 1/4 cup Red Hot sauce, red onion, garlic, egg white, bread crumbs, and carrot in a large bowl. Add ground turkey then mix until just combined. Divide mixture into quarters, then each quarter into 4 balls. Press a cube of feta into the center of each ball then close mixture around cheese to seal. Place meatballs onto a non-stick sprayed baking sheet, then bake for 16-18 minutes, or until cooked through. 2. Meanwhile, melt butter in a large skillet over medium heat then add remaining 1 cup Frank’s Red Hot Sauce and stir to combine. Add cooked meatballs to skillet then use a spoon to coat in sauce.
Nutritions

Calories
191

Sodium
399mg
16% DV

Fat
6g
9% DV

Protein
6g
13% DV

Carbs
30g
10% DV

Fiber
2g
11% DV