Main Dishes

Feta, Tomato an d Spinach Omelet

18

If you're looking for an idea for a Mother's Day brunch, here's a delicious option. This savory omelet is filled with fresh and flavorful ingredients to create a delicious and beautiful dish fit for your queen. Or perfect for any other day of the year!

1
2 Eggs
1 Tbs butter
1 Tbs Half and half
1 Tbs shredded Parmesan cheese
Salt and pepper, to taste

Filling: diced tomato, diced avocado, crumbled feta cheese, chopped baby spinach leaves
Heat skillet over medium heat, add 1 Tbs butter and swirl to evenly coat skillet. Crack two eggs into the pan, then working quickly add half and half and whisk together. Don’t over beat, you don’t want to...
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Nutritions

Calories
207

Sodium
328mg
13% DV

Fat
17g
26% DV

Protein
11g
23% DV

Carbs
1g
0% DV

Fiber
1.0g
3% DV

Chili Cheese Dip

300

This six ingredient hot Chili Cheese Dip is always a hit with friends and family. It takes less than 15 minutes to make on the stovetop and can easily be adapted to a crock pot.

2 1/2 cups homemade chili
6 ounces cream cheese
1/3 cup salsa style tomatoes (or salsa)
1 tablespoon hot sauce
1 cup shredded cheddar cheese
1 cup shredded Pepper Jack Cheese
8
Nutritions

Calories
279

Sodium
1024mg
42% DV

Fat
17g
27% DV

Protein
14g
28% DV

Carbs
22g
7% DV

Fiber
14g
58% DV
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