Main DishesOctober 15, 2013
Calories
69
Sodium
163mg
6% DV
Fat
3g
4% DV
Protein
8g
16% DV
Carbs
2g
0% DV
Fiber
0.6g
2% DV
Feta Turkey Meatballs
1
We love almost anything made with feta cheese in our house, so I had to try this recipe when I found it. I had planned to make them much smaller as a party food for a games night, but that got canceled. I had to rethink them for dinner and made so many there were enough to freeze after cooking to save for more meals. We served ours with freshly sliced tomatoes and cucumber with pita bread and tzatziki sauce.
18
2 shallots, minced
1 piece of whole wheat bread, for breadcrumbs
1 lb ground turkey
1 t oregano
6 T finely chopped fresh parsley
1/2 c crumbled feta cheese
2 garlic clove, minced
4 tablespoons of warm water
salt and pepper to taste
1 piece of whole wheat bread, for breadcrumbs
1 lb ground turkey
1 t oregano
6 T finely chopped fresh parsley
1/2 c crumbled feta cheese
2 garlic clove, minced
4 tablespoons of warm water
salt and pepper to taste
Preheat oven to 400?
Spray a large baking sheet with cooking spray.
Make breadcrumbs from the slice of bread, I used my hands but you can use a food processor too.
In a mixing bowl, add the shallots, water,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
69
Sodium
163mg
6% DV
Fat
3g
4% DV
Protein
8g
16% DV
Carbs
2g
0% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat0.25g1%
Monosaturated Fat0.74g4%
Cholesterol25mg8%
Sodium163mg6%
Potassium107mg3%
Protein8g16%
% DAILY VALUE*
Total Carbohydrate
Fiber0.6g2%
Sugar0.7999999999999999g1%
Vitamin A81IU1%
Vitamin B60.28mg14%
Vitamin C1mg2%
Calcium72mg7%
Iron0.39mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.