Main Dishes December 16, 2013
Calories
203
Sodium
488mg
20% DV
Fat
12g
19% DV
Protein
11g
23% DV
Carbs
12g
4% DV
Fiber
3g
14% DV
Fettuccine With Lobster, Tomatoes and Saffron
179
An easy but impressive dish to wow any guest!
8
2 pounds lobster, cooked, cut into 1/4-inch pieces
Kosher salt
4 tablespoons butter
1 medium red onion, cut into 1/8 inch julienne
1 cup mushrooms, quartered
2 ribs celery, cut into 1/4 inch dice
2 medium waxy potatoes, cut into 1/8 inch dice
4 cloves garlic, thinly sliced
1 pound overripe tomatoes, cut into 1/2 inch dice with juices
2/3 cup dry white wine
Pinch of saffron
2 pounds fettuccine
1/2 cup chopped fresh chives
Kosher salt
4 tablespoons butter
1 medium red onion, cut into 1/8 inch julienne
1 cup mushrooms, quartered
2 ribs celery, cut into 1/4 inch dice
2 medium waxy potatoes, cut into 1/8 inch dice
4 cloves garlic, thinly sliced
1 pound overripe tomatoes, cut into 1/2 inch dice with juices
2/3 cup dry white wine
Pinch of saffron
2 pounds fettuccine
1/2 cup chopped fresh chives
Bring 8 quarts water to a boil in a large spaghetti pot and add 2 tablespoons salt.
In a 14-inch saute pan, heat the butter until very hot.
Add the onion, celery, mushrooms, potatoes and garlic and saute...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
203
Sodium
488mg
20% DV
Fat
12g
19% DV
Protein
11g
23% DV
Carbs
12g
4% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 22%
Polysaturated Fat 2g 13%
Monosaturated Fat 6g 39%
Cholesterol 64mg 21%
Sodium 488mg 20%
Potassium 322mg 9%
Protein 11g 23%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 14%
Sugar 4g 8%
Vitamin A 927IU 18%
Vitamin B6 0.74mg 37%
Vitamin C 8mg 13%
Calcium 121mg 12%
Iron 1mg 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
