SaladsMay 03, 2017
Calories
348
Sodium
604mg
25% DV
Fat
11g
16% DV
Protein
19g
38% DV
Carbs
42g
14% DV
Fiber
11g
47% DV
Fiesta Avocado Salad
192
Fiesta avocado salad is loaded with avocados, corn, black beans, tomatoes, red onion, and cilantro covered in an easy citrus & olive oil dressing. This is the perfect side dish to any Mexican dinner, topping for tacos, nachos, inside burritos, or as a dip with tortilla chips.
6
1 can (15 oz) black beans, drained and rinsed
1 can (11 oz) white shoepeg corn, drained
1 cup chopped tomatoes
1 large avocado, chopped
1/4 cup chopped red onion
1/4 cup chopped cilantro
1 tablespoon olive oil
1 tablespoon fresh lime juice
1 tablespoon fresh lemon juice
1 clove garlic, minced or pressed
1/2 teaspoon salt
1 can (11 oz) white shoepeg corn, drained
1 cup chopped tomatoes
1 large avocado, chopped
1/4 cup chopped red onion
1/4 cup chopped cilantro
1 tablespoon olive oil
1 tablespoon fresh lime juice
1 tablespoon fresh lemon juice
1 clove garlic, minced or pressed
1/2 teaspoon salt
Combine black beans, corn, tomatoes, avocado, red onion, and cilantro in a mixing bowl. Stir together to combine.
In separate small bowl, combine olive oil, lime & lemon juice, garlic, and salt. Stir with a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
348
Sodium
604mg
25% DV
Fat
11g
16% DV
Protein
19g
38% DV
Carbs
42g
14% DV
Fiber
11g
47% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g20%
Polysaturated Fat1g8%
Monosaturated Fat5g34%
Cholesterol18mg6%
Sodium604mg25%
Potassium1127mg32%
Protein19g38%
% DAILY VALUE*
Total Carbohydrate
Fiber11g47%
Sugar2g5%
Vitamin A478IU9%
Vitamin B60.32000000000000006mg16%
Vitamin C9mg16%
Calcium231mg23%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.