Appetizers
August 19, 2013
Calories
314
Sodium
754mg
31% DV
Fat
24g
37% DV
Protein
12g
25% DV
Carbs
7g
2% DV
Fiber
1g
6% DV
Fiesta Corn Dip
81
Fiesta Corn Dip is a little spicy and a lot cheesy!! It's fantastic with corn chips. One of my favorites to eat while watching a football game.
8
2 T butter
1/2 onion, diced
1/2 red pepper, diced
1 4 oz. can diced green chili's
1/2 cup sour cream
4 oz. cream cheese
1 tsp. salt
1/2 tsp. pepper
1/2 tsp.. garlic powder
Hot Sauce, to taste
1 cup cheddar cheese
1/2 cup grated Parmesan Cheese, divided
3 cups fresh or frozen corn
Cilantro for garnish (optional)
Tortilla chips for serving
1/2 onion, diced
1/2 red pepper, diced
1 4 oz. can diced green chili's
1/2 cup sour cream
4 oz. cream cheese
1 tsp. salt
1/2 tsp. pepper
1/2 tsp.. garlic powder
Hot Sauce, to taste
1 cup cheddar cheese
1/2 cup grated Parmesan Cheese, divided
3 cups fresh or frozen corn
Cilantro for garnish (optional)
Tortilla chips for serving
In sauce pan melt butter. Sautee onions over medium-medium high heat, until tender. About 5 minutes.
Add red pepper and Sautee until onions and peppers have a nice golden color.
Turn heat down to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
314
Sodium
754mg
31% DV
Fat
24g
37% DV
Protein
12g
25% DV
Carbs
7g
2% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
16g
80%
Polysaturated Fat
0.97g
6%
Monosaturated Fat
7g
45%
Cholesterol
79mg
26%
Sodium
754mg
31%
Potassium
207mg
5%
Protein
12g
25%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
1g
3%
Vitamin A
857IU
17%
Vitamin B6
0.08mg
4%
Vitamin C
2mg
3%
Calcium
361mg
36%
Iron
0.46mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
