AppetizersAugust 19, 2013
Calories
314
Sodium
754mg
31% DV
Fat
24g
37% DV
Protein
12g
25% DV
Carbs
7g
2% DV
Fiber
1g
6% DV
Fiesta Corn Dip
215
Fiesta Corn Dip is a little spicy and a lot cheesy!! It's fantastic with corn chips. One of my favorites to eat while watching a football game.
8
2 T butter
1/2 onion, diced
1/2 red pepper, diced
1 4 oz. can diced green chili's
1/2 cup sour cream
4 oz. cream cheese
1 tsp. salt
1/2 tsp. pepper
1/2 tsp.. garlic powder
Hot Sauce, to taste
1 cup cheddar cheese
1/2 cup grated Parmesan Cheese, divided
3 cups fresh or frozen corn
Cilantro for garnish (optional)
Tortilla chips for serving
1/2 onion, diced
1/2 red pepper, diced
1 4 oz. can diced green chili's
1/2 cup sour cream
4 oz. cream cheese
1 tsp. salt
1/2 tsp. pepper
1/2 tsp.. garlic powder
Hot Sauce, to taste
1 cup cheddar cheese
1/2 cup grated Parmesan Cheese, divided
3 cups fresh or frozen corn
Cilantro for garnish (optional)
Tortilla chips for serving
In sauce pan melt butter. Sautee onions over medium-medium high heat, until tender. About 5 minutes.
Add red pepper and Sautee until onions and peppers have a nice golden color.
Turn heat down to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
314
Sodium
754mg
31% DV
Fat
24g
37% DV
Protein
12g
25% DV
Carbs
7g
2% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat16g80%
Polysaturated Fat0.97g6%
Monosaturated Fat7g45%
Cholesterol79mg26%
Sodium754mg31%
Potassium207mg5%
Protein12g25%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar1g3%
Vitamin A857IU17%
Vitamin B60.08mg4%
Vitamin C2mg3%
Calcium361mg36%
Iron0.46mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.