Main Dishes
January 02, 2013
Calories
216
Sodium
543mg
22% DV
Fat
12g
19% DV
Protein
15g
30% DV
Carbs
10g
3% DV
Fiber
2g
10% DV
Fiesta Lime Chicken
53
This is another amazing recipe from one of my co-workers. Laura is one of the audiologists for the school district I work for. I was trying to think of something that was pretty easy to make and yet really yummy for dinner, and she shared this recipe with me. I went home and made it that evening and I was so happy I did. It was so good! Put this over some rice and with just a few ingredients this one turned into a keeper in my family! -Robin
4
4-6 chicken breasts
1 cup salsa
10 Tablespoons Ranch Dressing (I always make my own, but you can use whatever ranch you have)
Juice of 2 limes
2 cups Monterrey Jack cheese shredded
1-2 Tablespoons olive oil
1 cup salsa
10 Tablespoons Ranch Dressing (I always make my own, but you can use whatever ranch you have)
Juice of 2 limes
2 cups Monterrey Jack cheese shredded
1-2 Tablespoons olive oil
Brown chicken in olive oil. Mix salsa, ranch dressing and lime juice in a separate bowl. Add to the pan with chicken and simmer till cooked through. Sprinkle Jack Cheese over the top and cover till...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
216
Sodium
543mg
22% DV
Fat
12g
19% DV
Protein
15g
30% DV
Carbs
10g
3% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
32%
Polysaturated Fat
0.71g
4%
Monosaturated Fat
5g
32%
Cholesterol
38mg
13%
Sodium
543mg
22%
Potassium
346mg
9%
Protein
15g
30%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
10%
Sugar
2g
4%
Vitamin A
661IU
13%
Vitamin B6
0.16mg
8%
Vitamin C
2mg
4%
Calcium
352mg
35%
Iron
0.86mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
