Main Dishes

Fiesta-Lime Chicken

August 29, 2017

FIESTA LIME CHICKEN is our favorite easy grilled Summer meal! Served on a bed of Mexican rice and topped with lime ranch, pico de gallo, and tortilla strips; this flavor can’t be beat!

• 4 boneless skinless chicken breasts
• 2 tablespoons olive oil
• seasoning salt and pepper
• 1/4 cup ranch dressing
• 1/4 cup greek yogurt
• 1 tablespoon lime juice
• 1/4 cup fresh cilantro, chopped
• 1 clove garlic
• 4 slices Borden Colby & Monterrey Jack Cheese
• Pico de Gallo, fresh cilantro, and tortilla strips for garnish
• Mexican Rice for serving

1. Heat grill to 400F 2. Brush each chicken breast with olive oil and then sprinkle with seasoning salt (I like Lowry's) and pepper to taste. 3. Grill for approximately 10 minutes per side or until chicken...
See the full directions on my site

Nutritions

Calories
530

Sodium
501mg
20% DV

Fat
31g
48% DV

Protein
35g
70% DV

Carbs
15g
5% DV

Fiber
3g
12% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 15g 75%

Polysaturated Fat 3g 20%

Monosaturated Fat 13g 83%

Cholesterol 100mg 33%

Sodium 501mg 20%

Potassium 429mg 12%

Protein 35g 70%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 12%

Sugar 2g 4%

Vitamin A 1051IU 21%

Vitamin B6 0.3mg 15%

Vitamin C 5mg 8%

Calcium 709mg 70%

Iron 1mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Grilled Poultry Dinner

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% DAILY VALUE^*

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11% DV

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5% DV

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10% DV

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Polysaturated Fat 2g 17%

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Cholesterol 71mg 23%

Sodium 1399mg 58%

Potassium 380mg 10%

Protein 5g 11%

% DAILY VALUE^*

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Fiber 2g 10%

Sugar 3g 7%

Vitamin A 1028IU 20%

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Sodium
690mg
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9% DV

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15% DV

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123% DV

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291% DV

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148% DV

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% DAILY VALUE^*

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Sugar 48g 96%

Vitamin A 87732IU 1754%

Vitamin B6 12mg 645%

Vitamin C 399mg 666%

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Sodium
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62% DV

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67% DV

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82% DV

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104% DV

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86% DV

PER SERVING ^*

% DAILY VALUE^*

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Polysaturated Fat 7g 49%

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Cholesterol 47mg 16%

Sodium 1492mg 62%

Potassium 2706mg 77%

Protein 41g 82%

% DAILY VALUE^*

Total Carbohydrate

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Sugar 23g 46%

Vitamin A 9068IU 181%

Vitamin B6 5mg 271%

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Fiesta-Lime Chicken