Salads September 03, 2017
Calories
685
Sodium
1697mg
70% DV
Fat
39g
61% DV
Protein
57g
114% DV
Carbs
15g
5% DV
Fiber
7g
29% DV
Fire Grilled Summer Chicken Salad
58
6
Chicken
4 boneless, skinless chicken breasts
1/2 tsp salt
1/2 tsp pepper
1/4 tsp garlic powder
1/4 tsp onion powder
2 tbsp olive oil
Dressing
1/3 cup lemon juice
1/4 cup olive oil
2 Tbsp Dijon mustard
2 Tbsp minced garlic
1/2 tsp salt
1 tsp pepper
1 tsp Italian seasoning
Salad
2 pints rainbow cherry tomatoes, halved and quartered based on size
1 medium red onion , quartered and sliced
2 avocados, peeled, pitted and sliced
I Tbsp olive oil
1 cup feta cheese
1/2 Parmesan cheese
1 head green leaf lettuce, chopped
1 head of red leaf lettuce, chopped
4 boneless, skinless chicken breasts
1/2 tsp salt
1/2 tsp pepper
1/4 tsp garlic powder
1/4 tsp onion powder
2 tbsp olive oil
Dressing
1/3 cup lemon juice
1/4 cup olive oil
2 Tbsp Dijon mustard
2 Tbsp minced garlic
1/2 tsp salt
1 tsp pepper
1 tsp Italian seasoning
Salad
2 pints rainbow cherry tomatoes, halved and quartered based on size
1 medium red onion , quartered and sliced
2 avocados, peeled, pitted and sliced
I Tbsp olive oil
1 cup feta cheese
1/2 Parmesan cheese
1 head green leaf lettuce, chopped
1 head of red leaf lettuce, chopped
Preheat grill to 400 degrees.
In a shallow pan add the @ Tbsp olive oil; place chicken into oil and rub oil all over the chicken.
Sprinkle chicken seasonings over the breasts.
Cook on preheated grill until...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
685
Sodium
1697mg
70% DV
Fat
39g
61% DV
Protein
57g
114% DV
Carbs
15g
5% DV
Fiber
7g
29% DV
