Firehouse Chili | Plain Chicken®

424
www.plainchicken.com
Firehouse Chili Recipe - seriously delicious!! So simple and it tastes great! All you need is some cornbread and dinner is done! Ground beef, onion, garlic, tomato sauce, Rotel tomatoes, beef broth, cumin, chili powder, oregano, cayenne pepper and chili beans. Great for potlucks and parties. Can make on the stove or in the crockpot. Leftovers are good on top of a baked potato! YUM! #chili #slowcooker #soup

Air Fryer Tilapia

242
meateatingmilitaryman.com

Crispy and delicious air fried tilapia fillet.

2 pieces Tilapia Fillets
1 piece Egg ( beaten )
1 cup Crushed Cornflakes
1 tablespoon Grated Parmesan Cheese
2 tablespoons Water
1/2 teaspoon Salt
1/3 cup Flour
1/4 teaspoon Ground Black Pepper
1/8 teaspoon Cayenne Pepper
Nonstick Cooking Spray
2

Mix salt, black pepper, cayenne pepper, and flour in a bowl. In a separate bowl, combine egg and water. In a zip lock bag, combine crushed cornflakes and grated parmesan cheese.

Dip tilapia fillet ...
See the full directions on my site

Nutritions

Calories
181

Sodium
759mg
31% DV

Fat
5g
9% DV

Protein
15g
31% DV

Carbs
17g
5% DV

Fiber
1g
6% DV
Try this crispy and delicious air fryer tilapia perfectly cooked in an air fryer. Quick and easy to make with just a few ingredients. Bonus tips READ MORE..
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