Firehouse Chili with Pumpkin Sour Cream

October 15, 2015

Firehouse Chili with Pumpkin Sour Cream will warm up any occasion. Smoky, spicy, yet sweet chili flavors make it a family favorite! It is hearty with 2 kinds of bean and loads of vegetables. Comfort food at its finest.

3 tablespoons olive oil
1 large yellow onion, chopped
1 red bell pepper, chopped
1 Anaheim Chile pepper, chopped
4 garlic cloves, minced
2 pounds hamburger
2 tablespoons Worcestershire sauce
½ teaspoon salt
½ teaspoon onion powder
½ teaspoon garlic powder
¼ teaspoon black pepper
1 beef bouillon cube
1 bottle beer (such as Coors)
2 cans (14.5 oz each) Hunt’s fire roasted diced tomatoes, undrained
1 can (6 oz) tomato paste
½ cup water
2 tablespoons chili powder
1 tablespoon ground cumin
2 teaspoons brown sugar
½ teaspoon Tabasco sauce
½ teaspoon dried basil
½ teaspoon smoked paprika
1 teaspoon dried oregano
½ teaspoon cayenne
1 can (15.5 oz) kidney beans, drained
1 can (15.5 oz)black beans, drained
¾ cup sour cream
2 tablespoons pumpkin puree
½ teaspoon cumin
Fixings:
cheddar cheese
tomatoes
onions
Fritos Scoops
cilantro leaves

Heat oil in a large pot over medium heat. Put the chopped onion, bell pepper, Anaheim pepper, and garlic in the hot oil until softened, around 3 minutes. Add the hamburger and cook until browned and...
See the full directions on my site

Nutritions

Calories
523

Sodium
1446mg
60% DV

Fat
25g
39% DV

Protein
28g
57% DV

Carbs
42g
14% DV

Fiber
13g
53% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 10g 51%

Polysaturated Fat 2g 16%

Monosaturated Fat 12g 80%

Cholesterol 79mg 26%

Sodium 1446mg 60%

Potassium 1293mg 36%

Protein 28g 57%

% DAILY VALUE^*

Total Carbohydrate

Fiber 13g 53%

Sugar 10g 20%

Vitamin A 1767IU 35%

Vitamin B6 1mg 63%

Vitamin C 23mg 38%

Calcium 154mg 15%

Iron 7mg 41%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.