Main DishesOctober 15, 2015
Calories
523
Sodium
1446mg
60% DV
Fat
25g
39% DV
Protein
28g
57% DV
Carbs
42g
14% DV
Fiber
13g
53% DV
Firehouse Chili with Pumpkin Sour Cream
29
Firehouse Chili with Pumpkin Sour Cream will warm up any occasion. Smoky, spicy, yet sweet chili flavors make it a family favorite! It is hearty with 2 kinds of bean and loads of vegetables. Comfort food at its finest.
10
3 tablespoons olive oil
1 large yellow onion, chopped
1 red bell pepper, chopped
1 Anaheim Chile pepper, chopped
4 garlic cloves, minced
2 pounds hamburger
2 tablespoons Worcestershire sauce
½ teaspoon salt
½ teaspoon onion powder
½ teaspoon garlic powder
¼ teaspoon black pepper
1 beef bouillon cube
1 bottle beer (such as Coors)
2 cans (14.5 oz each) Hunt’s fire roasted diced tomatoes, undrained
1 can (6 oz) tomato paste
½ cup water
2 tablespoons chili powder
1 tablespoon ground cumin
2 teaspoons brown sugar
½ teaspoon Tabasco sauce
½ teaspoon dried basil
½ teaspoon smoked paprika
1 teaspoon dried oregano
½ teaspoon cayenne
1 can (15.5 oz) kidney beans, drained
1 can (15.5 oz)black beans, drained
¾ cup sour cream
2 tablespoons pumpkin puree
½ teaspoon cumin
Fixings:
cheddar cheese
tomatoes
onions
Fritos Scoops
cilantro leaves
1 large yellow onion, chopped
1 red bell pepper, chopped
1 Anaheim Chile pepper, chopped
4 garlic cloves, minced
2 pounds hamburger
2 tablespoons Worcestershire sauce
½ teaspoon salt
½ teaspoon onion powder
½ teaspoon garlic powder
¼ teaspoon black pepper
1 beef bouillon cube
1 bottle beer (such as Coors)
2 cans (14.5 oz each) Hunt’s fire roasted diced tomatoes, undrained
1 can (6 oz) tomato paste
½ cup water
2 tablespoons chili powder
1 tablespoon ground cumin
2 teaspoons brown sugar
½ teaspoon Tabasco sauce
½ teaspoon dried basil
½ teaspoon smoked paprika
1 teaspoon dried oregano
½ teaspoon cayenne
1 can (15.5 oz) kidney beans, drained
1 can (15.5 oz)black beans, drained
¾ cup sour cream
2 tablespoons pumpkin puree
½ teaspoon cumin
Fixings:
cheddar cheese
tomatoes
onions
Fritos Scoops
cilantro leaves
Heat oil in a large pot over medium heat. Put the chopped onion, bell pepper, Anaheim pepper, and garlic in the hot oil until softened, around 3 minutes. Add the hamburger and cook until browned and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
523
Sodium
1446mg
60% DV
Fat
25g
39% DV
Protein
28g
57% DV
Carbs
42g
14% DV
Fiber
13g
53% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g51%
Polysaturated Fat2g16%
Monosaturated Fat12g80%
Cholesterol79mg26%
Sodium1446mg60%
Potassium1293mg36%
Protein28g57%
% DAILY VALUE*
Total Carbohydrate
Fiber13g53%
Sugar10g20%
Vitamin A1767IU35%
Vitamin B61mg63%
Vitamin C23mg38%
Calcium154mg15%
Iron7mg41%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.