Flax & Honey Pancakes

May 26, 2016

Flaxseeds are considered to be one of the best sources of lignans. Lignans can also help protect against estrogen dependent cancers such as breast cancer.Flaxseeds can help you improve digestion, clear your skin, lower cholesterol, reduce sugar cravings, balance hormones.

1 cup oat flour
3 tablespoons ground flaxseed
1 teaspoon baking powder
1/4 teaspoon sea salt
1 cup almond milk
1 teaspoon fresh lemon juice
1 egg
1 teaspoon vanilla extract
3 tablespoons honey

In a small bowl whisk together the almond milk and lemon juice. Set it aside. In a large bowl mix the oat flour, ground flaxseed, baking powder, and sea salt together. Once almond milk mixture has curdled...
See the full directions on my site

Nutritions

Calories
579

Sodium
404mg
16% DV

Fat
12g
19% DV

Protein
17g
34% DV

Carbs
109g
37% DV

Fiber
17g
71% DV

Mixed Breakfast